Tuesday, August 16, 2016

Cinnamon for Stable Blood Sugar

Cinnamon twig appears to have some antibiotic and anti-inflammatory properties. This healing food may also help treat gastrointestinal disturbances, including diarrhea and indigestion. Cinnamon seems to have antioxidant effects as well. Glassman says that cinnamon is excellent for controlling blood sugar levels and has been shown to lower bad cholesterol levels in people with type 2 diabetes. Jazzing up carrots is as simple as adding cinnamon, like with this apple-glazed baby carrots recipe. http://adf.ly/1dETAd

1 comment: